Depression Treatment Recommendations
- Counseling and Therapy
- Exercise
- Nutrition and Supplements
- Sunlight and Lightboxes
- Negative Ions and Nature
- Social Support
- Spirituality and Meaning
- Volunteering and Service
What's Wrong With Drugs for Depression?
What to avoid
Further Reading
Reviews of Specific Depression Treatments
Some of the the treatments on the following list are included in broader categories in the Recommendations section and some are not. For those not included in the Recommendations section there is either not enough research or the research is conflicted.
- 5-HTP and Other Amino Acids
- Acupuncture
- Chromium Picolate
- Fish oil and Other Omega Fatty Acid Sources
- Homeopathic Remedies
- Melatonin
- SAMe
- Selenium
- St. John's Wort
- Vagus Nerve Stimulation
- Vitamins (including B, D & E)
This site is maintained by Tim Desmond, MFTI 51287
copyright © 2008 Tim Desmond, MA. Last updated 10Sept2008.
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